Friday, February 11, 2011

wow its been a while




ok well here we are again.....let me start off by giving you some weight loss updates!!


I am now :
weight: 219
size: 16!!!!
I have come a long way!!! But I still have a long way to go! I am now going to the gym and doing a zumba class at least once a week! I am excited to be back on track!

Thursday, January 21, 2010

New start

OK well my life has been insane lately and I have been on a roller coaster of emotions. I have divorced, moved, gotten and new job and boyfriend. Needless to say I haven't paid much attention to my weight until tonight. I haven't really gained or lost anything since my last real weigh in but still enough to make me disgusted with myself. So I will be starting fresh tomorrow. I know I know...on a Thursday? Well who says you have to wait until a Monday? And plus with my new job of chasing after 13 2 year olds a day I will definitely be getting more activity in during the day....lol...well I'm excited to be back blogging again and getting more healthy so that I can have a better chance at hopefully some great possibilities in the future.

Wednesday, September 23, 2009

Figured it out!

Ok so let me just tell you that my day has been rather bad and it all started out GREAT but then went quickly downhill.

So in tell you that I also figured out that while i am figuring out most of my bad news of the day i was at lunch. I quickly fought the urge to pull into the nearest McDonalds and grab a double cheese burger and went to KFC to get a grilled chicken salad. WELL some how 2 hot biscuit ended up in my bag (ok ok i ordered them) and while I am in the middle of eating one of these nice oht fluffy biscuits it hit me! I AM AN EMOTIONAL EATER!!! The more I thought about it the more I wanted to slap myself for not realizing it sooner.

So i finished said biscuit and cried a little and sang some hard rock scream song just so i could scream and then came to work and ate my salad (skipped the dressing) and for a while I felt better. I think that by the way I ended the whole freak out that it shows that I am starting to change and that i really do want this. It would have been so easy for me to drive through McDonalds and grab a double cheese burger, a large fry, and a large dr pepper. Instead I had a grilled chicken salad with no dressing, a biscuit, and water!

So here is a more positive day... I hope!

Tuesday, September 22, 2009

Today

Well I am back on track....I have made a goal for this week to cut the bread to one meal a day if at all and to eat at least a fruit or vegetable for all meals and snacks. So far so good. I am however having a MAJOR craving for some chocolate. So I have allowed myself one small piece. Just enough to get me over the hump. I have yet to weigh in this week due to an insanely busy schedule so far. I hope to weigh in tonight or in the morning but no worries I will let you know good or bad! This fat girl has got it goin on!

Oh yeah and I went walking last night! It got cut a little short when all of the healthy food started to prove that they are great detoxers...LOL

Tuesday, September 15, 2009

Guilty

Ok so I havent been doing so well and I avoided the scale like it was the Swine Flu yesterday....I just cant get focused and on track! UGH! I hate this....everyday I start off saying ok today is a new day but it never really is. I get so busy and wrapped up in everything that I am doing that I just forget to eat and then I just end up eating at like 9 at night and go to bed. Its insane!

Saturday, September 12, 2009

At my sisters

Yesterday I packed up and came to my sisters house for the weekend. I have been pretty good while I have been here as far as eating is concerned. At least I think. We had Thai food last night and well that went pretty good. I am not a big fan of it but it was different. After we ate we went to barnes and noble and my sister got a book about eating for your blood type. Basically it says that With my blood type All I can really eat is red meat and fish....no wheat......no peanuts no dairy....its all very strange....has anyone else heard of this?

Friday, September 11, 2009

BAD I KNOW

OK so I haven't blogged my last two meals and I said I would...SOOOO here goes

Wed.
B- yogurt and granola
L- ham and turkey sub on wheat no cheese
S- Apple
D- Baked Chicken Lima Beans and salad

Thursday
B- egg whites, turkey sausage, English muffin
L- 4 cheese Krystal.....I KNOW!!!!! But when you are in the mood sometimes you just have to have one or 4!
D- 1 egg roll...2 small chicken fingers...1 small piece of cookie cake (sisters birthday)

OK so Thursday started of good but went downhill quick!

Today is a new day! I am going to my sisters for the weekend for another birthday for my younger sister....this is the 3rd party for her! I hope that I can maintain this eat right attitude all weekend! After all weigh in is on Monday! YIKES! I really need some motivation!