Take a picture of yourself naked, then take progressive pictures of yourself naked to see the progress. It was the hardest most disgusting thing I every did. How was I going to be able to look at the body I had failed. I was given this perfect body at birth and once I was given freedom to develop it, I failed my body. So now, I feel amazing trying to repair my body. My surgery was a temporary band aide so to speak. I feel more and more amazing every day.